Hi, this is Anusha. I’m an ex-banker and as of recently, I have developed a keen interest in fitness, nutrition and healthy cooking. I have created this page to share healthy guilt-free recipes,my mom’s Indian specials, fitness/nutrition tips and simple things I have done to create an overall healthy lifestyle.Now it’s time to introduce you all to my lovely mom, Geetha Nathan. She is an ex-teacher and is known for her tasty vegetarian Indian recipes and cooking short-cuts in her friend circle. I will also share her tips on this page. Trust me, it’s much easier than what most people think. Hope these ideas and tips are useful to make a healthy difference in your lives. Remember, You are what you Absorb!