Refreshing Greens

Regreshing Greens

Ingredients : Serves 2

2 cucumbers
4 stalks of celery
1 green apple
1 knuckle/piece of ginger
1 lemon (skin peeled off)

Method:
Juice all the ingredients in a juicer and serve immediately.

Note : honey can be added if you need it more sweet.

Benefits:
Celery is good to lower bad cholesterol and also aids digestion.
Cucumber is high in water content,good for tired eyes,cures diabetes and reduces cholesterol.
Green Apple keeps the doctors away,relieves constipation and maintains healthy heart.
Ginger is a good digestive aid and helps fight joint pains.
Lemon helps flush out toxins,aids digestion and is a great source of potassium,calcium and magnesium.

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