Ingredients : Serves 3

Bread – 3 slices
butter/coconut oil – 1 tsp for each toast
eggs – 2
Honey/Maple/Agave Nectar – 1 tbsp for each toast
Milk – 1/2 cup
Cinnamon powder – 2 tsp
Sugar (optional)

Method:
Add milk to beaten eggs season with cinnamon powder add sugar if desired.Soak the bread slice in the mixture on both sides.Cook on a slow flame and toast the bread slices on a non stick pan with butter/coconut oil until cooked on both the sides.When done sprinkle with sugar (optional) and serve hot with maple syrup…Enjoy….

Benefits:
Coconut oil helps in easy digestion,strengthens immune system,improves bone health,nourishes the protein loss in hair and improves hair quality and many more.
Source: http://www.organicfacts.net